A workplace health day was held at BHC on May 5th. The goal of the day was to help prevent injuries caused by physical work and raise employees’ awareness of sporty and healthy lifestyles. The day was conducted by MyFitness personal trainer Kristel Raba.
The day consisted of a lecture and 5 men’s individual consultation with a trainer. Men were selected from 5 different departments in order to have the best possible overview of different work traumas. Trainer mapped the concerns of the employees and shared recommendations and exercises on how to prevent various specific work injuries in the future. The feedback from the workers was very positive and we believe that the day served its purpose.